A step-by-step, actionable program crafted specifically for women (who are officially done with the "just take more iron" advice).

With weekly guidance and three months of real-talk, relatable support in our private community, you'll finally understand what's happening with your iron, hormones and body—and exactly how to fix it.

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Because let's face it: your friends and family might love you, but they'll never fully get how exhausting, confusing, and overwhelming this can be.

That's why we've built a community of women who do get it—so you feel supported, understood, and inspired every step of the way.

Our mission is to equip you with the practical tools you need to transform your health, while creating a safe space where you feel genuinely seen, deeply heard, and confidently led by experts throughout your healing journey.

Iron Alchemy is RIGHT for YOU if…

You’re between 35-55, smack in the middle of perimenopause, menopause, or another hormonal rollercoaster that’s left you wondering, “What fresh heck is this?”

You’re either diagnosed with hypothyroidism, Hashimoto’s, or seriously suspect something’s off because you feel permanently exhausted, inflamed, puffy, and foggy no matter what you try. 

Yes, anemia and even high cholesterol are all interlinked with iron dysfunction.

You’ve done the iron supplement merry-go-round, and despite choking down pills (or even braving IV infusions), your labs haven't budged and your energy still sucks. 

You’re officially over the iron-deficiency rabbit hole and ready for answers that actually make sense.

You’re savvy enough to have already questioned the standard medical approach (probably after Googling your labs), and you appreciate straightforward, real-talk advice—minus the clinical jargon and fluffy BS.

You might also be juggling conditions like PCOS, fibroids, endometriosis, postpartum thyroid issues, or even other autoimmune drama—because when it rains, it pours, right?

More than anything, you’re craving clarity, real support, and actionable steps that work from someone who actually understands the wild ride you’ve been on.

If that sounds about right—welcome home, sister.

Everything is Online: No Travel Required

When you join Iron Alchemy, you'll get lifetime access to all program materials—no rush, no stress, just practical steps you can take at your own comfortable pace, from your couch or cozy bed (coffee in hand, obviously).

You'll also score immediate access to our private community, where you'll get personalized support and real-talk guidance from me and my amazing team of skilled practitioners—women who've been exactly where you are and genuinely get it.

Look, we know you're busy (like, really busy). That's why everything’s built for flexibility. You literally can't fall behind here. Consider this your official permission slip to slow down, breathe deeply, and step off the frantic hamster wheel of healing.

Here’s what you’ll receive inside Iron Alchemy

WHAT'S INSIDE...

Lesson 02

The Stress & Adrenal Connection

Iron won't move if your body's stuck in survival mode. Calm the chaos with nervous system strategies that actually work.

Lesson 03

Why Mineral Balance Matters

Spoiler: Your iron won’t fix itself. Discover why balancing key minerals is critical—and why randomly supplementing iron alone misses the mark entirely.

Lesson 04

The Liver & Gallbladder Connection 

A congested liver and sluggish gallbladder are at the root of nearly every iron dysfunction case. Learn exactly how this affects you and how to support your liver—even if your gallbladder is MIA.

Lesson 05

Inflammation & Hidden Pathogen Issues

Parasites, bacteria, and inflammation secretly hijack your iron and health. Get clear on how to tackle these hidden players head-on.

Bonus Alert!

Three months of FREE support in our private group...

• Weekly Q&A calls with Melissa where you can get your questions answered live
• 3 live Coaching Calls each month hosted by Melissa and our practitioners
• Daily support from our whip-smart moderators
• Monthly challenges with prizes up to $75 value
• VIP pricing on other programs/workshops
• Support from a community of other women who GET IT!

Success stories from women just like you.

When you do the work and stay committed, the results you can create are extraordinary. 

Just imagine the growth you’ll experience with the proper training, guidance, and support.

"I’d tried literally every iron supplement known to humankind and still felt terrible. Melissa finally explained why none of it worked—my iron was stuck, not low! Now I wake up with energy and my brain fog finally lifted. Total game changer!”

– Karolina D., 38 years old.

"After countless iron supplements and pricey IV treatments that did nothing but drain my bank account, I was about ready to give up. Working with Melissa and her team was the turning point—I finally learned why my body wasn’t responding and how to fix it. Today, my energy is back, my labs have improved dramatically, and for the first time in years, I actually feel like myself again."

— Emily T., 44

ALLOW ME TO INTRODUCE MYSELF

Who is Melissa Ramos?

You might be wondering who I am by now, so let me properly introduce myself.

I’m Melissa Ramos, founder of Thyroid Alchemy and Nutritionist with a background in Chinese Medicine. What all of those fancy titles mean is this: I help women struggling with hypothyroidism and Hashimoto’s disease so that they can get their health in check. That way, they can lead a more gratifying and fulfilling life, feeling healthier and happier and, more importantly, free from the confines of their health struggles. 

My multidisciplinary approach was cultivated through years of study in Functional Nutrition and Chinese Medicine to help women receive the answers they deserve so that they can feel sexy from the inside out in a fun and engaging manner. 

In short, I’m here to make the confusing science and action plan easy for you, complete with massive doses of compassion and humour, because love and laughter are also medicinal.

This is your opportunity to transform your health with a brand-new framework that approaches it smarter, not harder. 

And with expert support and guidance, you can stay motivated and accountable in a powerfully led group setting of women just like yourself.

Iron Alchemy isn't just for women who've been told they're iron deficient—it's for every woman ready to finally understand what's truly going on with their iron, hormones, and health (because, spoiler: it's never just about the iron).

If you:

• Are tired of feeling dismissed by the usual "just take more iron" advice and want actual clarity about your symptoms and labs.
• Crave the steady energy, clear mind, and healthy body you need to live your life instead of just surviving it.
• Want to finally understand your hair loss, fatigue, inflammation, and wonky periods—and are ready to do something about them, for good.
• Desire a supportive community of women who actually "get it," where you can openly talk iron, hormones, thyroid, and yes—even bowel movements—without judgment.
• Are done depending on expensive supplements or treatments that never seem to get you anywhere, and instead want to take charge of your journey confidently.

If you’re nodding along and thinking, "Yep, this is exactly what I've been missing," welcome home, sister. Iron Alchemy was made for you.

FAQ

Iron Alchemy questions...

Is this only for women? Or can men join too?

While most of our community is women, Iron Alchemy is appropriate for anyone dealing with iron dysfunction, including men and post-menopausal women who no longer bleed monthly (which means iron can build up quickly). Just note: our language and examples tend to be female-focused, but the physiology and protocols are widely applicable.

Can I do this while pregnant or breastfeeding?

If you’re pregnant or breastfeeding, you’ll want to stick to the first two sections: nervous system work and nutrient repletion. The drainage, antiparasitic, and liver flush protocols are not appropriate during this time, but the earlier lessons are foundational and can help safely support your recovery and energy. In addition, we do have protocols for pregnant and breastfeeding women, so we have you covered!

What if I’ve had iron IVs or am currently taking iron supplements?

Iron Alchemy will help you understand why your body may not use iron properly and what to do instead. You’ll get practical next steps whether you're mid-supplement protocol, post-infusion, or trying to wean off unnecessary support.

What if I’ve been diagnosed with high ferritin?

Great question—and yes, this is still highly relevant for you. While Iron Alchemy isn’t only for high ferritin, we address iron circulation, which is key when iron is stuck in storage. When ferritin is elevated, it often means iron isn’t moving properly, which can drive inflammation, hormone issues, and crushing fatigue. This program will help you support your body in safely mobilizing and clearing that iron.

What if I’m already doing another thyroid or hormone protocol? Can I still join?

Yes! Iron Alchemy is designed to integrate with existing protocols, especially if you’re in The Butterfly Effect or working with a practitioner. You’ll gain clarity on the iron piece that’s often missed and get tools that complement your current plan.

Do I get access to a private community?

Yes! Your enrollment in Iron Alchemy includes 3 months of free access to The Sisterhood, our private Facebook community where you’ll get support from me and my team. This is where you can ask questions, get personalized feedback, and connect with others on the same journey.

Is there a set timeframe for completing the program?

Nope—you get lifetime access to move through Iron Alchemy at your own pace. Whether you want to dive in right away or take your time and revisit each section as you're ready, it’s totally up to you.

How long will it take to see results?

It depends on your starting point, but many women begin to notice shifts like deeper sleep, more stable energy, better digestion, or calmer moods within a few weeks, especially after implementing the nervous system and nutrient work early on.

That said, your bloodwork is often the last place change will appear. Healing happens in layers, and we walk you through exactly what to look for (and when) in the “What to Expect” section of the program. This isn’t a quick fix—it’s a recalibration of how your body handles stress, inflammation, and iron.

I don’t live in North America, so will this still work for me?

Absolutely. The strategies inside Iron Alchemy are universal, and we provide alternatives and global sourcing tips where applicable.

What if I have a question that’s not answered here?

We’ve got you. Email us at assistant@thyroidalchemy.com and give us up to 48 hours to respond (Monday through Friday). We’re happy to help.

2025 Thyroid Alchemy

Join Iron Alchemy now!

"My hair loss was honestly devastating—I was convinced it was due to my hypothyroidism and anemia, but no amount of supplements seemed to help. After working with Melissa, I realized real reason behind both my thyroid issues and persistent iron deficiency. After a few months of following their guidance, my energy levels are way up, and my hair has stopped shedding and started filling back in! I can't thank them enough."

— Sarah L., 42

Intro

Why More Iron Isn’t the Answer (and What Actually Is)

Your iron isn’t low—it’s just stuck in the wrong places. Learn why iron supplements often backfire and what actually helps.

Lesson 01

Putting the Pieces Together

Learn how to recognize patterns in your symptoms and bloodwork, clearly spot signs of iron dysfunction, and identify when circulation (not deficiency) is the real issue.

Lesson 06

Your Easy Step-By-Step Action Plan

Simple, straightforward steps to get iron circulating properly, clear inflammation, and regain your energy—without feeling overwhelmed.